Sweeney Performance Training

North Shore Vipers

Strength And Conditioning

Our mission

Sweeney Performance Training (SPT) offers the North Shore Vipers players a comprehensive performance enhancement training program. Throughout the season the players work on specific sports performance exercises that aid the athletes in achieving their goals.

 

The training is designed to make the players balanced, feel stronger, move better, perform faster, and be more powerful.

Head Coach

The Facility